Rebecca Cousins 10/15/26 Rebecca Cousins 10/15/26

Dark Chocolate Walnut Oatmeal Cookies (Lactation Cookies)

Chewy oatmeal cookies with dark chocolate chunks and crunchy walnuts. Added nutritional yeast, chia seeds, and flax seeds for breastfeeding support. Makes 18 large cookies.

Rebecca Cousins 9/6/26 Rebecca Cousins 9/6/26

Tzatziki

The creamiest tzatziki has one twist and another trick that will make so much sense once you hear them. Use as a dip for meats, or a sauce for bowls, salads or wraps.

Rebecca Cousins 3/22/26 Rebecca Cousins 3/22/26

Breakfast Cookies

Soft banana oatmeal breakfast cookies packed with fiber and Omega-3s for a cookie you don’t feel bad about eating first thing in the morning. Makes approximately 12 cookies.

Rebecca Cousins 3/22/26 Rebecca Cousins 3/22/26

Banana, Chia, and Oatmeal Pancakes

Nutritious banana, chia, and oatmeal pancakes made in a blender. Gluten free, and makes 10 pancakes.

Rebecca Cousins 3/22/26 Rebecca Cousins 3/22/26

Creamy Açai and Oatmeal Smoothie

Creamy açai smoothie made with oats, chia seeds, and flax for extra Omega-3s, and fiber. Makes enough for two 16 oz smoothies or bowls.